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Dump Casserole 38
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By Anonymous Jalapeno

Dump Casserole 38

3 steps
Prep:6minCook:58min
Updated at: Sat, 18 Oct 2025 12:37:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
19
Low
Glycemic Load
0
Low

Nutrition per serving

Calories298.5 kcal (15%)
Total Fat22.7 g (32%)
Carbs2.3 g (1%)
Sugars1.3 g (1%)
Protein19.8 g (40%)
Sodium120.3 mg (6%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a sheet pan, mix together the ingredients.
Step 2
Bake for 58 minutes.
Step 3
Enjoy!

Notes

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