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Dump Casserole 38
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By Anonymous Jalapeno

Dump Casserole 38

3 steps
Prep:6minCook:58min
Updated at: Thu, 25 Sep 2025 16:15:47 GMT

Nutrition balance score

Good
Glycemic Index
19
Low
Glycemic Load
0
Low

Nutrition per serving

Calories255.9 kcal (13%)
Total Fat18.3 g (26%)
Carbs2.2 g (1%)
Sugars1.2 g (1%)
Protein19.3 g (39%)
Sodium107.5 mg (5%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a sheet pan, mix together the ingredients.
Step 2
Bake for 58 minutes.
Step 3
Enjoy!

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