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Lynsey Harrison-Smith
By Lynsey Harrison-Smith

Sticky Salmon Rice Bowl

5 steps
Prep:8minCook:15min
Updated at: Thu, 25 Sep 2025 17:18:48 GMT

Nutrition balance score

Great
Glycemic Index
55
Low
Glycemic Load
36
High

Nutrition per serving

Calories664.8 kcal (33%)
Total Fat30.3 g (43%)
Carbs65.9 g (25%)
Sugars7.8 g (9%)
Protein32.7 g (65%)
Sodium743.9 mg (37%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Remove the salmon skin, cut into bite-sized cubes. Place into a bowl.
Step 2
Add the seasonings, honey and soy sauce; mix to coat.
Step 3
Add to air fryer on 200°C for 10-12 minutes.
Step 4
While that is cooking, slice the spring onions and avocado; microwave the rice.
Step 5
Construct your plate: Add half the rice, salmon, spring onions and avocado. Drizzle over the Sriracha mayo and sprinkle on the sesame seeds.

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