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Lynsey Harrison-Smith
By Lynsey Harrison-Smith

Sticky Salmon Rice Bowl

5 steps
Prep:8minCook:15min
Updated at: Thu, 25 Sep 2025 17:18:48 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
20
High

Nutrition per serving

Calories556.7 kcal (28%)
Total Fat32.4 g (46%)
Carbs38 g (15%)
Sugars7.8 g (9%)
Protein30.7 g (61%)
Sodium815.8 mg (41%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Remove the salmon skin, cut into bite-sized cubes. Place into a bowl.
Step 2
Add the seasonings, honey and soy sauce; mix to coat.
Step 3
Add to air fryer on 200°C for 10-12 minutes.
Step 4
While that is cooking, slice the spring onions and avocado; microwave the rice.
Step 5
Construct your plate: Add half the rice, salmon, spring onions and avocado. Drizzle over the Sriracha mayo and sprinkle on the sesame seeds.

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