
By Julia Horsfall
Rep pepper and almond linguine
3 steps
Prep:15minCook:20min
Updated at: Thu, 02 Oct 2025 22:00:09 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
27
High
Nutrition per serving
Calories540.1 kcal (27%)
Total Fat21.8 g (31%)
Carbs69.4 g (27%)
Sugars9.5 g (11%)
Protein17.6 g (35%)
Sodium468.9 mg (23%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Bring a saucepan of salted water to the boil and cook the pasta for 10-12 minutes until tender. Meanwhile, heat 2 tsp oil in a frying pan and fry the peppers, turning frequently, for 12 minutes until softened and lightly browned.




Step 2
Tip half of the peppers onto a plate. Leave the rest in the frying Pan and add the garlic, chillies, half of the tomatoes, half of the almonds and a pinch of salt. Cook for a further 4-5 minutes until the mixture is softened. Reserve a few small basil leaves and tear the rest into pieces. Add to the sauce with the sherry vinegar and remaining 2 tsp olive oil. Blend until smooth.









Step 3
Thoroughly drain the pasta and return to the pan. Add the sauce and the reserved peppers and tomatoes. Heat through for 1-2 minutes. Serve scattered with the manchego, remaining almonds and reserved basil leaves.





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