By Christelle Wagner
Banoffee Overnight Oats
These banoffee overnight oats are a healthy spin on on the classic British dessert pie.
Updated at: Sun, 05 Oct 2025 06:48:41 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories453.7 kcal (23%)
Total Fat15.1 g (22%)
Carbs43.9 g (17%)
Sugars17.4 g (19%)
Protein38.1 g (76%)
Sodium222.5 mg (11%)
Fiber5.7 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
First, put the oats in a bowl
Step 2
Top with mashed banana, chia seeds, whey protein and milk.
Step 3
Mix everything together and let it sit for some minutes
Step 4
Top with greek yogurt and then peanut butter
Notes
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