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Esther Inwood Young
By Esther Inwood Young

Med veg bake

4 steps
Prep:25minCook:35min
Mediterranean vegetable bake
Updated at: Mon, 06 Oct 2025 08:17:12 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories182.9 kcal (9%)
Total Fat10 g (14%)
Carbs22.7 g (9%)
Sugars8.6 g (10%)
Protein3.5 g (7%)
Sodium195 mg (10%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Set oven to 180c (fan)
Step 2
season with salt, pepper and dried mixed herbs and nutritional yeast and drizzle with 4 tablespoons of olive oil.
Step 3
Season with salt, pepper and dried mixed herbs and drizzle with 4 tablespoons of olive oil. Lightly toss to blend seasonings.
Step 4
Bake for approx 35? mins in oven. Until golden.turning as necessary.