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Keto Pulled pork
100%
1
Morgan Barath
By Morgan Barath

Keto Pulled pork

5 steps
Prep:13hCook:10h
Keto pulled pork
Updated at: Mon, 06 Oct 2025 17:34:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
25
Low
Glycemic Load
1
Low

Nutrition per serving

Calories481.5 kcal (24%)
Total Fat31.3 g (45%)
Carbs2.8 g (1%)
Sugars0.3 g (0%)
Protein44.8 g (90%)
Sodium835.1 mg (42%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix herbs and spices in bowl
soy saucesoy sauce2 Tbsp
paprikapaprika2 Tbsp
ground clovesground cloves1 tsp
garlic pastegarlic paste1 Tbsp
black pepperblack pepper1 Tbsp
Chilli flakeChilli flake1 Tbsp
Step 2
Spread over pork shoulder without skin and marinade in fridge for 12 hours
Spread over pork shoulder without skin and marinade in fridge for 12 hours
pork shoulderpork shoulder2kg
Step 3
Mix stock cubes with 2 water and place in slow cooker with marinated pork shoulder
chicken stock cubechicken stock cube2
waterwater500ml
Step 4
Slow cook for 8 - 10 hours
Step 5
Shread and add back to liquid in pot and mix