Nutrition balance score
Unbalanced
Glycemic Index
15
Low
Nutrition per recipe
Calories835.7 kcal (42%)
Total Fat45.5 g (65%)
Carbs9.1 g (4%)
Sugars4.2 g (5%)
Protein91.8 g (184%)
Sodium303.3 mg (15%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1 lb ground beef
1 diced onion
4 cloves fresh garlic or tablespoon ground garlic
Taco seasoning packet
1 tablespoon smoked paprika 1 can pinto beans drained and rinse 1 can black beans drained and rinse
1 can of homany not drain
2 small or one big can diced tomatoes. Or 8 or 10 fresh diced
1 can corn drained Brown ground beef, add onion and garlic. Add Taco seasoning and rest of ingredients. Simmer on low for 30ish minutes Serve with corn chips and sourcream
Notes
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