Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
2
Low
Nutrition per serving
Calories33.6 kcal (2%)
Total Fat0.2 g (0%)
Carbs5.6 g (2%)
Sugars3.6 g (4%)
Protein1.3 g (3%)
Sodium21.8 mg (1%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Stir the dried onion flakes, parsley flakes, onion powder, turmeric, sugar, black pepper and garlic powder until well mixed.
Step 2
Use as a substitute for a 1-ounce envelope of dry onion soup mix.
Step 3
Store in a dry place.
Step 4
To make soup add approximately 2 cups water to soup mix.
Notes
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