Mediterranean Artichoke Chicken Skillet

Name: Mediterranean Artichoke Chicken Skillet
Cuisine: European, Mediterranean
Ingredients: 2 small boneless, skinless chicken breasts (about 6 oz each); Bread crumbs; Salt & black pepper to taste; 1 tbsp olive oil; 2 cloves garlic, minced; Chopped onions; Roasted red peppers; Mushrooms; Feta cheese; 1 cup canned artichoke hearts (quartered, drained); ½ cup cherry tomatoes, halved; ¼ cup kalamata olives, halved; 1 teaspoon capers (optional); ¼ tsp oregano or Italian seasoning; ¼ cup low-sodium chicken broth or dry white wine; 1 tbsp fresh lemon juice; Fresh parsley or basil for garnish

5 steps

Updated at: Wed, 15 Oct 2025 16:07:44 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per recipe

Calories1122.5 kcal (56%)

Total Fat49.1 g (70%)

Carbs68.9 g (26%)

Sugars15.1 g (17%)

Protein97.1 g (194%)

Sodium2719.9 mg (136%)

Fiber13 g (47%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

2 x 6 ozboneless skinless chicken breasts

1 Tbspolive oil

1 cupcanned artichoke hearts

quartered, drained

½ cupcherry tomatoes

halved

¼ cupkalamata olives

¼ tsporegano

¼ cuplow-sodium chicken broth

or dry white wine

1 Tbspfresh lemon juice

fresh parsley

or basil, for garnish

Instructions

Step 1

Sauté red peppers and mushrooms. Remove and cook chicken.

Step 2

Season chicken with salt and pepper and coat with bread crumbs.

Step 3

Heat olive oil in a skillet over medium heat. Add chicken and sear until golden. Remove and but in ninja. Bake @ 350 for 12 - 15 minutes

Step 4

In the same skillet, sauté garlic for 30 seconds. Add artichokes, tomatoes, olives, capers, oregano, and broth/wine, red peppers and mushrooms. Simmer 3–4 minutes.

Step 5

Spoon veggies on bottom of plate and top with chicken. Add feta cheese, Drizzle with lemon juice and garnish with herbs.