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Kim Pincombe-Cole
By Kim Pincombe-Cole

Garlic Parmesan Chicken Skewers

6 steps
Prep:15minCook:25min
Savor the deliciousness of Garlic Parmesan Chicken Skewers, marinated in spices and air-fried to perfection. Perfect for a quick and tasty meal.
Updated at: Sat, 11 Oct 2025 22:16:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
34
Low
Glycemic Load
1
Low

Nutrition per serving

Calories330.7 kcal (17%)
Total Fat21.3 g (30%)
Carbs3 g (1%)
Sugars0.2 g (0%)
Protein30.4 g (61%)
Sodium873.1 mg (44%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Toss the cubed chicken with olive oil, salt, paprika, garlic powder, and onion powder.
Step 2
Thread the chicken onto skewers, ensuring they fit your air fryer.
Step 3
Air fry at 375°F for 20-25 minutes, flipping halfway through.
Step 4
Melt the butter in a saucepan over medium heat. Add garlic and red chili flakes, cooking until fragrant.
Step 5
Remove from heat and stir in Parmesan cheese and fresh parsley.
Step 6
Brush the garlic Parmesan sauce over the cooked skewers before serving.

Notes

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