brekky
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Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories313.5 kcal (16%)
Total Fat12 g (17%)
Carbs45.4 g (17%)
Sugars12.1 g (13%)
Protein8 g (16%)
Sodium390.7 mg (20%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
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