Insalata mista + Pasta con ragù di lenticchie
100%
0
By Francisca Melinda Tordai
Insalata mista + Pasta con ragù di lenticchie
Pasta 80g
Lenticchie secche 50g
Carote x2
Cipolla ½
Sedano q.b.
1 spicchio d'aglio
Updated at: Tue, 14 Oct 2025 16:11:21 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
49
High
Nutrition per serving
Calories631.5 kcal (32%)
Total Fat2.5 g (4%)
Carbs124.6 g (48%)
Sugars18 g (20%)
Protein32.3 g (65%)
Sodium123.7 mg (6%)
Fiber16.7 g (60%)
% Daily Values based on a 2,000 calorie diet
Instructions
No instructions yet
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
