Pumpkin Custard Cups

6 steps

Cook:40min

Warm, velvety, and naturally portioned.

Updated at: Sat, 25 Oct 2025 17:23:39 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories164.4 kcal (8%)

Total Fat6.2 g (9%)

Carbs21.1 g (8%)

Sugars11.7 g (13%)

Protein7.1 g (14%)

Sodium147.2 mg (7%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 cupcanned pumpkin

¾ cupevaporated milk

2eggs

large

¼ cupsweetener

1 tspvanilla

1 ½ tsppumpkin pie spice

salt

Instructions

Step 1

Preheat oven to 350°F.

Step 2

Whisk all ingredients until creamy.

Step 3

Pour into 4 ramekins and place in a baking dish.

Step 4

Add hot water halfway up the sides (water bath).

Step 5

Bake 35–40 minutes, until centers are just set.

Step 6

Cool, then refrigerate. Serve chilled or slightly warm

Notes

0 liked

0 disliked

There are no notes yet. Be the first to share your experience!