Nutrition balance score
Good
Glycemic Index
85
High
Glycemic Load
26
High
Nutrition per serving
Calories135.9 kcal (7%)
Total Fat0.2 g (0%)
Carbs30.3 g (12%)
Sugars1.5 g (2%)
Protein3.5 g (7%)
Sodium786.3 mg (39%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
slice thin
Knife
Mandoline
potato1 Step 2
ice bath for 15 min
Bowl
waterpotato1 
iceStep 3
bring to a boil
Potwater
vinegarStep 4
boil into water + vinegar mixture for 5 min
potato1 Step 5
air fry - 10 minutes or until golden
or
oven - 20 minutes or until golden
Air FryerHeat
OvenHeatView on fitfoodieliving
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Notes
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