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Tabitha Cantu
By Tabitha Cantu

Chicken Andouille Red Beans And Rice

6 steps
Prep:10minCook:35min
Updated at: Sun, 02 Nov 2025 00:10:56 GMT

Nutrition balance score

Good
Glycemic Index
29
Low
Glycemic Load
4
Low

Nutrition per serving

Calories439.5 kcal (22%)
Total Fat25.8 g (37%)
Carbs14.6 g (6%)
Sugars2.5 g (3%)
Protein36.7 g (73%)
Sodium590.9 mg (30%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oil in a large, deep non-stick skillet over medium-high heat.
Step 2
Add onion, garlic, and pepper, and sauté 2 minutes.
Step 3
Add chicken, and sauté 3 minutes.
Step 4
Add sausage, and sauté 2 minutes.
Step 5
Stir red beans and rice mix and 3 cups water into chicken and sausage mixture; bring to a boil.
Step 6
Reduce heat to medium-low and simmer covered 10 minutes, then uncover and cook 10 minutes.