Tortilla con pan y leche
100%
0
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories414.5 kcal (21%)
Total Fat16.5 g (24%)
Carbs17.2 g (7%)
Sugars4.5 g (5%)
Protein46.3 g (93%)
Sodium409.7 mg (20%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
omelet 2 huevos y claras con un vaso de leche tostada y sloce de bacon de pavo
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