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By HomeCookingShow

Sweet Poha (Panchakajjaya)

Instructions
Prep:10minCook:10min
Sweet Poha, also known as Panchakajjaya, is a traditional prasadam made with flattened rice, jaggery, coconut, sesame and nuts. It’s quick to prepare, tastes divine, and is often offered during festivals and poojas. Soft, nutty and perfectly sweet, this recipe brings a beautiful temple-style flavor right into your home.
Updated at: Wed, 05 Nov 2025 07:16:45 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
53
High

Nutrition per serving

Calories630.9 kcal (32%)
Total Fat27.3 g (39%)
Carbs95.3 g (37%)
Sugars29.9 g (33%)
Protein8.7 g (17%)
Sodium124.5 mg (6%)
Fiber9.7 g (34%)
% Daily Values based on a 2,000 calorie diet

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