Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
47
High
Nutrition per serving
Calories1293.1 kcal (65%)
Total Fat59.1 g (84%)
Carbs98.9 g (38%)
Sugars12.6 g (14%)
Protein87.6 g (175%)
Sodium949.3 mg (47%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Preheat oven to 375°F (190°C). Cook pasta until al dente.
Step 2
Sauté onion and garlic in oil. Add chicken, spinach, milk, tomato sauce, oregano, salt, pepper. Simmer.
Step 3
Combine pasta and sauce. Stir in 1 cup cheese.
Step 4
Pour into baking dish, top with 1/2 cup cheese.
Step 5
Bake 20 min until bubbly. Let rest before serving. Toddler-friendly when chopped small.
