By Felix Grewe
Creamy Chicken & Spinach Pasta
5 steps
Prep:15minCook:30min
Updated at: Thu, 13 Nov 2025 00:17:17 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
47
High
Nutrition per serving
Calories1054.1 kcal (53%)
Total Fat43.9 g (63%)
Carbs98.9 g (38%)
Sugars12.6 g (14%)
Protein63.6 g (127%)
Sodium876.2 mg (44%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Preheat oven to 375°F (190°C). Cook pasta until al dente.
Step 2
Sauté onion and garlic in oil. Add chicken, spinach, milk, tomato sauce, oregano, salt, pepper. Simmer.
Step 3
Combine pasta and sauce. Stir in 1 cup cheese.
Step 4
Pour into baking dish, top with 1/2 cup cheese.
Step 5
Bake 20 min until bubbly. Let rest before serving. Toddler-friendly when chopped small.
