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By kjn

The Kitchn Melt in Your Mouth Chicken

Updated at: Sat, 08 Nov 2025 13:55:00 GMT

Nutrition balance score

Good
Glycemic Index
27
Low

Nutrition per recipe

Calories1779.3 kcal (89%)
Total Fat137.4 g (196%)
Carbs4.6 g (2%)
Sugars0.9 g (1%)
Protein128.3 g (257%)
Sodium3939.5 mg (197%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
heat oven to 375 degrees
Step 2
Stir mayo, parmesan and garlic powder together in a small bowl
Step 3
cut chicken breasts in half horizontally. Pat dry with paper towels. Season all over with salt and pepper.
Step 4
Place the chicken in a single layer in a broiler safe baking dish. Spread the mayo mixture over the chicken evenly.
Step 5
Bake until the chicken is cooked through, about 25 minutes
Step 6
Set the oven to broil. Broil until the top is golden brown - 2 to 3 minutes.
Step 7
Garnish with parsley to serve.

Notes

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