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Paul Leddy
By Paul Leddy

Canned Green Beans

5 steps
Prep:10minCook:10min
Updated at: Tue, 18 Nov 2025 01:09:45 GMT

Nutrition balance score

Unbalanced
Glycemic Index
29
Low
Glycemic Load
2
Low

Nutrition per serving

Calories81.4 kcal (4%)
Total Fat5.9 g (8%)
Carbs7.2 g (3%)
Sugars2.5 g (3%)
Protein1.6 g (3%)
Sodium675.9 mg (34%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Drain half of the liquid out of the green beans.
Step 2
Pour the green beans and the reserved half of the canning liquid into a skillet.
Step 3
Add butter, onion powder, salt and pepper.
Step 4
Simmer, uncovered and stirring occasionally, until almost all of the cooking liquid has evaporated. This should take no more than 10 minutes.
Step 5
Taste and adjust seasonings if necessary.

Notes

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