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Teresa Porter
By Teresa Porter

Stuffed Bell Pepper Soup

5 steps
Prep:10minCook:45min
Updated at: Tue, 18 Nov 2025 01:47:50 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low
Glycemic Load
10
Low

Nutrition per serving

Calories258.5 kcal (13%)
Total Fat13 g (19%)
Carbs21.1 g (8%)
Sugars6.7 g (7%)
Protein14.8 g (30%)
Sodium612.2 mg (31%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a dutch oven, brown ground beef.
Step 2
Dice onions and add to the pot. Cook until translucent
Step 3
Dice all peppers. Add to the pot along with the minced garlic.
Step 4
Add remaining ingredients except the rice. Cook for 25-35 minutes.
Step 5
Cook the rice according to the package

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