Samsung Food
Log in
Use App
Log in
Jack Astley
By Jack Astley

Beef Stew

8 steps
Prep:20minCook:3h
A hearty beef stew with tender chunks of beef, potatoes, and carrots simmered in a rich tomato and beef broth. Perfect for a warming meal.
Updated at: Fri, 21 Nov 2025 15:43:01 GMT

Nutrition balance score

Great
Glycemic Index
74
High
Glycemic Load
24
High

Nutrition per serving

Calories368.2 kcal (18%)
Total Fat9.4 g (13%)
Carbs32.9 g (13%)
Sugars4.1 g (5%)
Protein39.4 g (79%)
Sodium988.5 mg (49%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oil in a large pot over medium heat.
Step 2
Add beef and cook until browned on all sides.
Step 3
Add onion and garlic, cooking until onion is softened.
Step 4
Stir in tomato paste and flour, cook for 1-2 minutes.
Step 5
Pour in beef broth and add water if necessary.
Step 6
Add potatoes and carrots.
Step 7
Season with salt and pepper to taste.
Step 8
Reduce heat, cover, and let simmer until meat and vegetables are tender, about 1.5 to 2 hours.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!