Log in
Use App
Log in
Creamy White Chili
100%
1
Melissa Nielsen
By Melissa Nielsen

Creamy White Chili

Updated at: Sat, 22 Nov 2025 17:29:59 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories398.6 kcal (20%)
Total Fat19.3 g (28%)
Carbs29.1 g (11%)
Sugars6 g (7%)
Protein28.1 g (56%)
Sodium1022.2 mg (51%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Heat oil in a large saucepan over medium-high heat. Add chicken, onion, and garlic; cook, stirring occasionally, until onion is starting to soften, 2 to 3 minutes (chicken will not yet be cooked through).
Step 2
2. Stir in beans, broth, chiles, salt, cumin, oregano, black pepper, and cayenne; bring to a boil over high heat. Reduce heat to medium-low. Simmer, stirring occasionally, to allow flavors to meld and chicken to cook through, about 30 minutes.
Step 3
3. Remove chili from heat. In a small bowl, stir together sour cream and whipping cream. Stir mixture into chili until creamy and incorporated. Serve with desired toppers and garnish with black pepper