By HomeCookingShow
Tortilla Wrap
Instructions
Prep:10minCook:15min
This egg tortilla wrap is the kind of meal you make when you’re craving something quick, filling, and full of flavor. Soft eggs, gooey melted cheese, and fresh veggies all come together inside a warm tortilla — it’s simple but so satisfying. Whether you’re making a speedy weekday lunch, a light dinner, or a grab-and-go snack, this wrap fits the bill. Plus, it’s easy to customize with your favorite veggies or cheese. One pan, a few minutes, and you’ve got yourself a café-style wrap right at home!
Updated at: Fri, 28 Nov 2025 06:45:29 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
6
Low
Nutrition per serving
Calories230.4 kcal (12%)
Total Fat13.2 g (19%)
Carbs23.1 g (9%)
Sugars4.1 g (5%)
Protein7.3 g (15%)
Sodium433.2 mg (22%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on homecookingshow.in
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