Kielbasa, Sauerkruat & Porkchops with Mashed Potatoes
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By Catherine Jankowski
Kielbasa, Sauerkruat & Porkchops with Mashed Potatoes
Updated at: Fri, 28 Nov 2025 15:36:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
76
High
Glycemic Load
3
Low
Nutrition per serving
Calories156 kcal (8%)
Total Fat9.9 g (14%)
Carbs4 g (2%)
Sugars0.6 g (1%)
Protein11.5 g (23%)
Sodium325.6 mg (16%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
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