1/2
2/2
100%
1
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories222.8 kcal (11%)
Total Fat3.3 g (5%)
Carbs34.7 g (13%)
Sugars1.8 g (2%)
Protein14 g (28%)
Sodium530.9 mg (27%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Notes
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Delicious
Easy
Go-to
Under 30 minutes
