Bitter Gourd Spinach Soup
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Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories295.6 kcal (15%)
Total Fat1.8 g (3%)
Carbs64.6 g (25%)
Sugars9.5 g (11%)
Protein13.6 g (27%)
Sodium676.2 mg (34%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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