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Greek Yoghurt Party
100%
1
Ryan Chin
By Ryan Chin

Greek Yoghurt Party

4 steps
Prep:4min
Low Sugar Breakfast/Post Gym workout meal: All natural Greek Yoghurt with Mayver's vanilla protein peanut butter, sugar free blueberry preserve, and walnuts. Total sugar is 8g, about 426kcal and 26.5g in protein alongside 29.3g in fat. Ignore the health score as Samsung doesn't have sugar free choices
Updated at: Tue, 02 Dec 2025 03:09:25 GMT

Nutrition balance score

Good
Glycemic Index
37
Low
Glycemic Load
10
Low

Nutrition per serving

Calories464.5 kcal (23%)
Total Fat35.4 g (51%)
Carbs25.7 g (10%)
Sugars15 g (17%)
Protein14.2 g (28%)
Sodium147.9 mg (7%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
170g All natural Greek Yoghurt
Yoghurt greekYoghurt greek
Step 2
1 tbsp sugar free blueberry preserve
Blueberry preserveBlueberry preserve
Step 3
1tblsp Mayver's vanilla protein peanut butter
peanut butterpeanut butter
Step 4
30g Walnuts
walnutswalnuts