By Rally Rus
Cottage Cheese Brookies - Fudgy Brownie Cookie Muffins
Instructions
Prep:5minCook:20min
These fudgy keto cottage cheese brookies combine brownies and cookies in muffin form. A quick, high-protein, low-carb treat perfect for breakfast or dessert! Made with almond flour and sugar-free chocolate chips, they’re a satisfying way to stay low carb.
Updated at: Thu, 04 Dec 2025 19:31:07 GMT
Nutrition balance score
Good
Glycemic Index
11
Low
Glycemic Load
2
Low
Nutrition per serving
Calories106.3 kcal (5%)
Total Fat7.4 g (11%)
Carbs15.8 g (6%)
Sugars2.7 g (3%)
Protein5.2 g (10%)
Sodium101 mg (5%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¼ cupcottage cheese
full - fat
2 tablespoonssmooth peanut butter
natural, 100%, sugar free
¼ cupSwerve
granulated
1 teaspoonVanilla extract
sugar free
1egg
large
3 tablespoonsalmond flour
¼ teaspoonbaking powder
2 tablespoonscocoa powder unsweetened
2 tablespoonsDark Chocolate Chips
2 tablespoonsfull-fat cottage cheese
1 tablespooncoconut flour
1 tablespoonSwerve
granulated
Instructions
View on coachrallyrus.com
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Notes
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