Bean Dip
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Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories203.7 kcal (10%)
Total Fat11.6 g (17%)
Carbs17.6 g (7%)
Sugars0.4 g (0%)
Protein8.2 g (16%)
Sodium380.3 mg (19%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
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