Walnut Date Stuffing
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Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
24
High
Nutrition per serving
Calories425.5 kcal (21%)
Total Fat24.6 g (35%)
Carbs44.6 g (17%)
Sugars19.7 g (22%)
Protein12.6 g (25%)
Sodium385.9 mg (19%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
0.5shallot
sauteed
5slices Ezekiel bread
1sweet potato
precook in microwave for 3 minutes remove peel and cube
1 cupwhole dates
chopped
¼ cgrated parmesan cheese
¼ calmond flour
1 ½ cwalnuts
chopped
Spice mixture
⅛ tspcayenne pepper
⅛ tspnutmeg
½ tspcoriander
1 tsppoultry seasoning
¼ teaspooncinnamon
½ tspsalt
¼ teaspoonpepper
1 cupchicken stock
Instructions
No instructions yet
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