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Steen’s syrup roasted carrots
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Scott Fondren
By Scott Fondren

Steen’s syrup roasted carrots

Updated at: Tue, 09 Dec 2025 14:54:40 GMT

Nutrition balance score

Unbalanced
Glycemic Index
43
Low

Nutrition per recipe

Calories811.2 kcal (41%)
Total Fat47.8 g (68%)
Carbs95 g (37%)
Sugars60.3 g (67%)
Protein7.9 g (16%)
Sodium1445.8 mg (72%)
Fiber26.4 g (94%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat smoker to 325 degrees
Step 2
Add the whole carrots to a disposable aluminum pan, then pour in the chicken stock, add the butter and thyme, dust with Cajun seasoning, and drizzle a little Steen’s syrup on top.
Step 3
2. Place the uncovered pan on a 325 degree smoker and roast for 30–40 minutes to melt the butter, activate the seasoning, and start the smoke.
Step 4
3. Stir the carrots, cover the pan with a lid or foil, and braise for 45–60 minutes.
Step 5
4. Check for tenderness after the first hour, then continue braising another 45–60 minutes until the carrots are fully spoon-tender.
Step 6
5. Remove the lid and cook uncovered for 30–45 minutes to let the liquid reduce into a thick glaze.
Step 7
6. Drizzle on more Steen’s syrup, brush to coat, and cook uncovered for another 15–20 minutes to set the glaze.

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