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Winter Salad with maple Vinaigrette
100%
1
MJ FOLTZ
By MJ FOLTZ

Winter Salad with maple Vinaigrette

3 steps
Prep:2h 5minCook:20min
Updated at: Sat, 13 Dec 2025 16:07:11 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories694 kcal (35%)
Total Fat58.8 g (84%)
Carbs39.8 g (15%)
Sugars30.6 g (34%)
Protein4 g (8%)
Sodium1013.8 mg (51%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine onion, apple cider vinegar, and salt in a glass storage container. Let sit for a least 2 hours.
Mason JarMason Jar
red onionred onion0.5
sea saltsea salt½ teaspoon
apple cider vinegarapple cider vinegar¼ cup
Step 2
When onions are ready, heat ovven to 400F. Place apple slices on parchment paper-lined sheet pan and roast for 20 minutes.
Parchment paperParchment paper
Baking sheetBaking sheet
OvenOvenHeat
appleapple1
Step 3
While apples are roasting, whisk together dressing ingredients. Remove apples from oven. In a large bowl, toss together apples, kale, arugula, and red onions. Top salad with dressing and toss to coat.
BowlBowl
Measuring cupMeasuring cup
WhiskWhisk
kalekale3 cups
arugulaarugula3 cups