Penne integrali con carciofi

1 step

Prep:10minCook:20min

Updated at: Sun, 14 Dec 2025 15:30:36 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories241.5 kcal (12%)

Total Fat1.8 g (3%)

Carbs49.3 g (19%)

Sugars2.1 g (2%)

Protein9.8 g (20%)

Sodium40.7 mg (2%)

Fiber7.7 g (27%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

60gpasta integrale

80gCarciofi

10mlvino bianco

aglio

Instructions

Step 1

Rosolare in olio l aglio, mettere carciofi tagliati a pezzetti Insaporire e sfumare con vino Sale e pepe Cuocere pasta e al termine versarla nei carciofi e mantecare

Notes

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