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Jo Francis
By Jo Francis

Salmon tray bake

Updated at: Fri, 30 Jan 2026 19:19:53 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
9
Low

Nutrition per serving

Calories250.4 kcal (13%)
Total Fat14.6 g (21%)
Carbs16.8 g (6%)
Sugars5.7 g (6%)
Protein15.1 g (30%)
Sodium65.9 mg (3%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Spray potatoes with oil and cook in oven at 180C for 10 mins, aff seeet potatoes and cook for further 10 mins, add carrots, onions and peppers and cook for further 10 mins, add Salmon and broccoli for final 12 mins of cooking

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