Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
2
Low
Nutrition per serving
Calories454.5 kcal (23%)
Total Fat33.5 g (48%)
Carbs7 g (3%)
Sugars1.5 g (2%)
Protein29.5 g (59%)
Sodium1562.8 mg (78%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Place the minced beef in a large mixing bowl.
minced beef1kgStep 2
Add the grated onions and finely chopped parsley.
Step 3
Add all the spices, flour, salt.
Step 4
Knead the mixture thoroughly for at least 10 minutes, until everything is well combined and the mixture becomes smooth and homogeneous.
View on YouTube
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
