
By themediterraneandish.com
Egyptian Hawawshi Recipe
Instructions
Prep:15minCook:15min
Straight from my Egyptian kitchen, this hawawshi recipe is made with crispy pita pockets that are stuffed with a tantalizing meat mixture, seasoned with a warm spice mixture, onions, peppers, and fresh herbs. Think of it as Egypt's answer to a hamburger but on steroids!
Updated at: Wed, 15 Oct 2025 05:36:38 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
10
Low
Nutrition per serving
Calories236.2 kcal (12%)
Total Fat9.2 g (13%)
Carbs19.1 g (7%)
Sugars1.4 g (2%)
Protein18.3 g (37%)
Sodium274 mg (14%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

1yellow onion
large, quartered

2garlic cloves

1green bell pepper
cored and cut into large chunks

1jalapeno
halved and seeded, leave some of the seed if you like heat

0.5 ouncefresh parsley
stems trimmed, cut most of the stem but leave some for extra flavor

2 lbslean ground beef

3 Tbsptomato paste

kosher salt

extra virgin olive oil

6 loavespita bread
you need the kind with pockets

1 tspcoriander

1 tspallspice

1 tsppaprika

1 tspblack pepper

½ tspcumin

¾ tspcardamom

¼ tspcinnamon
Instructions
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Notes
12 liked
0 disliked
Delicious
Spicy
Easy
Go-to
Moist