1/2
2/2
100%
1
By Amethystjean
Spinach artichoke pasta
1 step
Prep:5minCook:7min
Updated at: Fri, 02 Jan 2026 00:29:45 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories332.2 kcal (17%)
Total Fat8.1 g (12%)
Carbs34.2 g (13%)
Sugars7.2 g (8%)
Protein32.5 g (65%)
Sodium750.4 mg (38%)
Fiber14.9 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Blend the first 9 ingredients Cook the pasta
Sautée the onion then garlic then add the vegetables and cover with a lid to warm though and steam
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
