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By Amethystjean
Spinach artichoke pasta
1 step
Prep:5minCook:7min
Updated at: Fri, 02 Jan 2026 00:29:45 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories330.7 kcal (17%)
Total Fat8 g (11%)
Carbs33.8 g (13%)
Sugars7.2 g (8%)
Protein32.7 g (65%)
Sodium665.6 mg (33%)
Fiber14.8 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Blend the first 9 ingredients Cook the pasta
Sautée the onion then garlic then add the vegetables and cover with a lid to warm though and steam
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
