Warm Berries with Greek Yogurt

Name: Warm Berries with Greek Yogurt
Cuisine: European, Mediterranean, Greek
Ingredients: 120g frozen berries; 150g Greek yogurt; 1/4 tsp cinnamon; 1 tsp honey (optional)

2 steps

A soothing high-protein dessert featuring warmed berries and creamy Greek yogurt, accented with cinnamon and optional honey.

Updated at: Fri, 02 Jan 2026 09:49:54 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories209.6 kcal (10%)

Total Fat7.9 g (11%)

Carbs21.5 g (8%)

Sugars13.9 g (15%)

Protein14.4 g (29%)

Sodium53.8 mg (3%)

Fiber5.3 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

120gfrozen berries

150ggreek yogurt

¼ tspcinnamon

1 tsphoney

optional

Instructions

Step 1

Microwave berries for 1 minute.

Step 2

Spoon over yogurt and add cinnamon.

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