Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories157 kcal (8%)
Total Fat7.9 g (11%)
Carbs14.4 g (6%)
Sugars1.3 g (1%)
Protein7.5 g (15%)
Sodium224.7 mg (11%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
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