Guac Heart Puffs

Name: Guac Heart Puffs
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American, Mexican, Latin American
Ingredients: 1 sheet puff pastry; 1 egg yolk; 1tbsp milk; 2 avocados; 1/2 lime (juice only); 6 cherry tomatoes; 1/2 shallot; 2tbsp chives (finely chopped); Salt to taste; Pepper to taste

8 steps

Prep:15minCook:15min

Updated at: Thu, 17 Aug 2023 08:50:42 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories341.6 kcal (17%)

Total Fat25.2 g (36%)

Carbs26 g (10%)

Sugars1.9 g (2%)

Protein5.4 g (11%)

Sodium306.2 mg (15%)

Fiber4.9 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1sheet puff pastry

For the egg wash:

1egg yolk

1 Tbspmilk

For the guacamole :

2avocados

0.5lime juice only

6cherry tomatoes

0.5shallot

2 Tbspchives

Instructions

Step 1

Preheat oven to 200C

OvenPreheat

Step 2

For the egg wash combine egg yolk end milk, and mix well.

Bowl

Step 3

Unfold the puff pastry and using a heart-shaped cookie cutter cut out 14-16 hearts.

Step 4

Transfer half of them to the baking tray lined with parchment, brush with egg wash and make a few pokes with the fork in the middle. On the remaining 7-8 hearts cut the vent using a smaller size heart-shaped cookie cutter and place them on top of the hearts on a baking tray and brush with egg wash. Bake for 15 minutes or until golden.

OvenHeat