Crispy Rice Chicken and Cucumber Slad

Name: Crispy Rice Chicken and Cucumber Slad
Cuisine: Asian
Ingredients: 2 Cucumber; 450 g Jasmine rice; 3 tsp Soy sauce; 1 tbsp Sesame oil; 1 cup Edamame; 1 bunch Green onion; Breaded chicken; 1/4 cup Greek yogurt; 1/4 cup Mayo; 50 ml Sweet chili sauce; Paprika; Water to thin

1 step

Updated at: Tue, 06 Jan 2026 17:13:40 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories722.5 kcal (36%)

Total Fat22.4 g (32%)

Carbs109.8 g (42%)

Sugars8.5 g (9%)

Protein19.6 g (39%)

Sodium589.1 mg (29%)

Fiber5.5 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2cucumber

450gJasmine rice

3 tspsoy sauce

1 Tbspsesame oil

1 cupedamame

1 bunchgreen onion

Breaded chicken

For the sauce

¼ cupgreek yogurt

¼ cupmayo

50mlSweet chili sauce

paprika

water

to thin

Instructions

Step 1

Make the rice crispy by heating the oven to 200 c and lining a tray with baking paper. Toss the cooked rice with soy sauce, chili, and sesame oil until coated then spread evenly and bake for 30-40 minutes tossing halfway until golden and crispy. Set aside. Cook chicken tenders as instructed. Whisk dressing ingredirnts together. Assemble bowls.