By Jordan Moss
Chicken thighs with sweet potato puree
1 step
Prep:20min
Updated at: Mon, 12 Jan 2026 09:09:56 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories489.3 kcal (24%)
Total Fat32 g (46%)
Carbs36.8 g (14%)
Sugars9.3 g (10%)
Protein18.6 g (37%)
Sodium1767.3 mg (88%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Marinade thigh in spice mix, cook skin on first. Puree sweet potato, with butter, 1 tbsp milk. Place brocollini on top. Then chicken
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