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By Jordan Moss

Chicken thighs with sweet potato puree

1 step
Prep:20min
Updated at: Mon, 12 Jan 2026 09:09:56 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories603.1 kcal (30%)
Total Fat40.6 g (58%)
Carbs36.9 g (14%)
Sugars9.3 g (10%)
Protein27.1 g (54%)
Sodium1809 mg (90%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Marinade thigh in spice mix, cook skin on first. Puree sweet potato, with butter, 1 tbsp milk. Place brocollini on top. Then chicken

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