By Shannon Gaskin
Raspberry Chia Pudding
It's so hard to find plant-based yogurt that is a good source of protein and calcium, that's why I am obsessed with Siggi's. I buy the one that only has 4 grams of sugar and I get mine at Whole Foods. Also - it's THICK + creamy which makes it sooo beyond yummy.
Updated at: Sun, 11 Jan 2026 17:03:39 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
8
Low
Nutrition per serving
Calories244.6 kcal (12%)
Total Fat11.5 g (16%)
Carbs30.7 g (12%)
Sugars13.5 g (15%)
Protein7 g (14%)
Sodium84.1 mg (4%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
1. Blend raspberries, almond milk and maple syrup in a blender until smooth.
Step 2
2. Pour into a large meal prep container then add chia seeds and yogurt. Mix well.
Step 3
3. Refrigerate overnight and enjoy for up to 4-5 days!
Notes
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