CHICKEN & VEGETABLE HEALING SOUP WITH BONE BROTH AND SWISS CHARD
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By Skylar Dustin
CHICKEN & VEGETABLE HEALING SOUP WITH BONE BROTH AND SWISS CHARD
Updated at: Mon, 12 Jan 2026 14:30:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories256.1 kcal (13%)
Total Fat15.4 g (22%)
Carbs7.8 g (3%)
Sugars4.2 g (5%)
Protein21.6 g (43%)
Sodium356.7 mg (18%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Instructions:
Step 2
1. Heat avocado oil in a soup pot over medium heat.
Step 3
2. Add onion and garlic and sauté 2-3 minutes until fragrant.
Step 4
3. Add carrots and celery and cook another 3 minutes to soften slightly.
Step 5
4. Pour in bone broth and bring to a gentle simmer.
Step 6
5. Add zucchini and simmer 5 minutes.
Step 7
6. Stir in shredded chicken and Swiss chard and simmer 5-7 minutes until greens are tender.
Step 8
7. Season with salt and pepper and serve warm.
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