By saturnio allora
Porridge al cappuccino
1 step
Prep:5minCook:5min
Updated at: Wed, 14 Jan 2026 19:40:39 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
24
High
Nutrition per serving
Calories442.9 kcal (22%)
Total Fat21.1 g (30%)
Carbs49.8 g (19%)
Sugars17.9 g (20%)
Protein20.9 g (42%)
Sodium59.5 mg (3%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Versare caffè in pentolino
Aggiungere fiocchi avena 150 ml acqua e Stevia
Cuocere fino a fiocchi gonfia e liquido asciugato ( 10 Min)
Versare in tazza e rare raffreddare Quando solidificato aggiungere yogurt spolverare con cacao e cioccolato tritato grosso
Notes
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