By Rowan Wildsmith
Sesame & spice roasted salmon
1 step
Prep:2minCook:15min
Updated at: Sun, 18 Jan 2026 18:01:17 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
0
Low
Nutrition per serving
Calories319.1 kcal (16%)
Total Fat20.3 g (29%)
Carbs1.4 g (1%)
Sugars0.2 g (0%)
Protein33.1 g (66%)
Sodium347.7 mg (17%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
preheat oven 220oC
●combine spice mix in bowl
●add to fish
● roast 10-12 mins
● serve with lemons
Notes
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