Veggie Tots
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Nutrition balance score
Good
Glycemic Index
62
Moderate
Nutrition per recipe
Calories710.2 kcal (36%)
Total Fat15.6 g (22%)
Carbs110.3 g (42%)
Sugars18.4 g (20%)
Protein33.6 g (67%)
Sodium973.2 mg (49%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Blend veggies
Step 2
Add egg to mixture
Step 3
Add bread crumbs and seasoning to mixture
Step 4
Form in patties
Step 5
Cook at 425 for 15 min then flip and cook another 10 min
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