Pineapple Coconut Chicken 🍍🥥🍗

Name: Pineapple Coconut Chicken 🍍🥥🍗
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 4 boneless, skinless chicken breasts; 1/2 cup pineapple chunks (fresh or canned); 1/2 cup coconut milk; 1 tbsp olive oil; 2 cloves garlic, minced; 1 tbsp soy sauce; 1 tbsp honey or brown sugar; Salt and pepper to taste; 1/4 cup chopped cilantro (optional); Lime wedges for serving

5 steps

Prep:10minCook:15min

Sweet, tropical, and savory—this pineapple coconut chicken is bursting with flavor, perfect for a refreshing summer dinner or a fun twist on chicken night! 😋🔥 Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 350 kcal | Servings: 4

Updated at: Sat, 24 Jan 2026 12:49:53 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories375.3 kcal (19%)

Total Fat16 g (23%)

Carbs10.9 g (4%)

Sugars8.4 g (9%)

Protein46.2 g (92%)

Sodium510.8 mg (26%)

Fiber1.2 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4boneless skinless chicken breasts

½ cuppineapple chunks

fresh or canned

½ cupcoconut milk

1 Tbspolive oil

2cloves garlic

minced

1 Tbspsoy sauce

1 Tbsphoney

¼ cupcilantro

Instructions

Step 1

Season chicken breasts with salt and pepper. Heat olive oil in a skillet over medium heat. Cook chicken for 6–7 minutes per side until golden and fully cooked. Remove and set aside.

Step 2

🧄 In the same skillet, sauté garlic for 1–2 minutes until fragrant.

Step 3

🍍 Add pineapple chunks, coconut milk, soy sauce, and honey. Stir to combine and simmer for 3–4 minutes until the sauce thickens slightly.

Step 4

🔄 Return chicken to the skillet and coat with the pineapple-coconut sauce. Cook for an additional 2 minutes.

Step 5

🌿 Garnish with chopped cilantro and serve with lime wedges.