By Robin Turnbull
Tennant's Curry Paste
1 step
Prep:20min
Tennents Cook School Curry Paste
Updated at: Sun, 25 Jan 2026 13:25:01 GMT
Nutrition balance score
Good
Glycemic Index
20
Low
Glycemic Load
7
Low
Nutrition per serving
Calories166.9 kcal (8%)
Total Fat2.5 g (4%)
Carbs35.8 g (14%)
Sugars10 g (11%)
Protein5.6 g (11%)
Sodium1873.1 mg (94%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Blend all ingredients in a food processor until you have a smooth paste
Notes
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